Cyclical Living WORKSHOP

Cyclical Living Workshop

Cyclical living is a lifestyle approach that aligns your daily life, energy, and self-care with natural rhythms and biological cycles to promote balance and well-being.

Thousands of years ago our ancestors followed the natural cycles and rhythms of nature. Cyclical living emphasizes living in harmony with the daily, lunar, seasonal and biological rhythms that were (and still should be) a normal way of life here on Earth. It encourages us to observe the natural eb and flow of not only energy, but of all of life itself. Women are powerfully linked to these rhythms due to our menstruation cycles. Especially in observing the female hormonal system we can link the physical and psychological difficulties that the majority of women face today on the loss of these natural rhythms as modern society is built in a way that goes directly against these rhythms. Reclaiming these rhythms can h…