It’s not radical or surprising to make the claim that we are not living the way we were meant to be. Nor should it come as a surprise if I say that the current patriarchal system was not build with the best interests of women in mind and this certainly does not exclude the medical system. The current trajectory works hard to keep us in a state of unrest, exhaustion, insecurity and disconnect. In this state illness of all kinds easily take over the body. In a society rampant with disease it is women who suffer the most from stress disorders, are more susceptible to anxiety and depression, and have 70-80% higher rates of autoimmune conditions in comparison to men. And don't get me started on the hormonal issues.

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Hunter-gatherers who

were, it is believed

matriarchal, occupied

about 90% of human

pre-history.

For thousands and  

thousands of years

our ancestors lived 

according to the

rhythms of the earth

with an emphasis on

mutual respect and

nurturing. Evidence

shows that women

were honoured and respected for their ability to birth new life into the world, for

their creativity and for their ability to heal the sick with their deep knowledge of the plants and other resources provided by the Mother Earth. Women were leaders, healers and teachers; able to guide without domination and destruction.  Sounds lovely doesn't it? Even if only half of it is true; how did we survive for millions of years without destroying the earth and hating each other? They must have been doing something right. We can't go back in time. But we also can't stay where we are. The answer must lie somewhere in the middle. A hunter gatherer lifestyle for most people isn't realistic however we can start to make changes in the way we live, we can refuse the system that holds us down by empowering ourselves and taking our health and wellbeing back into our own hands.

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​My approach is a nurture based, woman centred, feminine way of healing to guide women towards optimal health using a holistic approach that adopts ancestral, evolutionary lifestyle principles, combining ancient wisdom with modern science. This model of healing starts with rest and self-love, and aims at undoing some of the damage that's been caused by our current lifestyles. Together we will focus on real food, movement, stress management and hormonal support as well as guiding you back into a relationship with the cyclical nature of the Earths rhythms so that you can move, live and thrive the way our bodies were meant to. Change doesn't have to be hard, painful and rigid. It should be fluid, beautiful and cyclical. Like all life on earth. Come join me-you're not alone. We'll do it together in our own way. The way of the WOMAN.