W
hat I'd love to offer you
Bringing the body back into alignment is a journey. It is not something to achieve or check off your list; there is no finish line. I have come to believe, based on many years of education and my own personal experience that true healing is a cyclical relationship that you build between yourself and mother nature herself. A journey that continuously brings you back to where you've been, asking you to reflect and revise, remember and refocus. The path to a balanced body doesn't have to be difficult, stressful or overwhelming when we approach healing in this gentle manner. You are not broken. You've simply, like all of us, been forced to live in a way that goes against our natural rhythms & cycles and are dealing with the consequences. We all are.
But the wisdom of our ancestors has not been lost. When we look to those who came before us for guidance we can see where the answer lies. It lies in cycles, balance, rest and nature. These programs have been carefully built to gently guide, educate and bring you back into a balanced relationship with yourself. Simple changes with lasting effects.
This program is both rooted in nature and based on science. Drawing on my years of education and experience in Ayurveda, nature coaching, holistic hormone health, cyclical health, orthomolecular therapy, mitochondrial function, circadian biology, ancestral knowledge and my own personal journey managing years of stress, overwhelm, burn-out, fatigue, (then) unknown ADHD and undiagnosed Hashimoto's. My focus lies on manageable steps, without overloading and overwhelming you yet also strives to educate you so that you fully understand, not only what is going on in your body, but what each step is going to help you achieve so that you can re-build your personal connection with your physical and physiological body and be active in your own journey, rather than passively doing what I tell you to do. I don't want you to just listen to me. I want you to walk away feeling more connected and in tune with your body and able to better care for it, even without my guidance.
Here begins your journey back. Back to a place of balance and wholeness
This is a comprehensive 3 month package where we dive deep into your story. The story your body has been asking to tell. Maybe it's already been screaming for years to be heard but no one else listened but you, but you didn't understand. Maybe you've even been told that the screaming is normal. That it doesn't mean anything.
I'm here to interpret that screaming for you, to quiet the voice, and bring your body back to a place of ease and balance.
It's time to invest in yourself.
It's time to quiet the scream.
My offer to you;
- 75 min first consultation and 30 min session in your 1st month
- 45 min sessions in month 2 and 3
- Bloodwork interpretation and possible advice for additional testing (not included in price)
- Extensive Individualized Plan
- Unlimited contact via email
- Tracking templates
480 euro for 3 months with the possibility to extend the program
Payment plan possible (160 per month)
Request a free intake call
This is a free 20 min call for us to meet each other and for you to ask any questions about me or the program